In fact, calcium supplements may be doing more harm than good. Maintenance of normal muscle function (Vitamin D)Īll Solgar products meet our industry recognized ?Gold Standard? for excellence.Now, research has revealed it might be time to ditch two of our most popular vitamins.Ī review recently published in the Medical Journal of Australia found calcium and vitamin D supplements, often recommended to older Australians to prevent osteoporosis, offer very little benefit to healthy adults.Normal blood calcium levels (Vitamin D).Normal absorption of calcium and phosphorus (Vitamin D).Normal function of the immune system (Vitamin D).Maintenance of normal bones and teeth (calcium & Vitamin D).With 4 tablets a day, Solgar Calcium Citrate with Vitamin D3 Tablets, will contribute to: Known as the ?sunshine vitamin? the benefits are numerous and well documented and have long been associated with optimal bone health. Vitamin D3 is a form of D that is easy for the body to use and assists the efficiency of calcium to be absorbed by the body. Solgar Calcium Citrate with Vitamin D3 product is available in a citrate form a highly absorbable form of minerals compared to the more commonly available oxides and is therefore ideal for those with digestive issues. When we are not able to reach adequate levels of calcium through our diet, a supplement might be advisable. Intake of adequate Calcium levels as part of a healthy diet, along with physical activity, may reduce the risk of health concerns connected with bones in later life. As we age the absorption of calcium decreases, so there?s even more reason that we should make sure we have enough calcium in our diet by eating dairy products such as milk, yogurt and cheese. It is required for strong and healthy bones, and teeth. Calcium absorption requires Vitamin D, a fat-soluble vitamin, and by combining these in one formula, you are guaranteed to get great value from this supplement.Ĭalcium is the mineral which is most present in our body and is stored mainly in our bones. Solgarhas developed a high potency formula combing calcium citrate with Vitamin D3.
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